Advantages of Rosemary Essential Oil

Roller bottles for essential oils
Rosemary has an extremely attractive aroma in that it's used in cooking to add great flavor to food. The plant can also be used widely in beauty products as a fragrance along with the essential oil from this plant has become hugely popular too. The oil is extracted in the blossoms of the rosemary plant through steam distillation before it is used for in different programs for different functions. Amongst the reasons is the positive effects it's on the nervous system, respiratory system as well as the immune system.

Primary advantages

The main benefits of rosemary essential oil are:

-- Soothing of muscle pains and aches

-- Supporting healthy digestion

-- Reducing exhaustion and nervous tension

-- Promoting hair development and treating the scalp

-- Enhancing memory

-- Detoxifying the bladder and fostering gallbladder function

Emotional gains of the oil

Spiritually and emotionally, the essential oil of rosemary is advantageous in enhancing mental clarity, mental growth and insight. It will help in processing happenings around you more consciously without any distractions. Utilizing the oil can therefore aid in making good choices even in challenging situations.

The good thing about rosemary oil is the fact that it can be combined with other oils to attain additional advantages. You'll be able to use it with peppermint, lavender, basil as well as eucalyptus essential oils.

Using the oil

Before using the oil, you must know that it should be avoided by people who have epilepsy and by pregnant women since it often leads to high blood pressure that can be dangerous. Additionally, before utilizing the oil, make a point of looking out for any negative skin reactions and testing. It should also be kept off ears, the nose and eyes.

-- To help digestion, rub the rosemary oil on the bottom portion of the feet or around the stomach. The skin will absorb the oil to get you desired effects.

-- To relieve and reduce fatigue, stress and tension, the oil can be applied topically or diffused.

-- Use a few drops of the oil in your meat for delicious flavors. You can also rub a drop of the oil in your hand and cup the hands over the nose and mouth to rejuvenate the senses and to elevate the nerves.

-- Mix sandalwood, rosemary, frankincense, geranium, lavender and lemon essential oils in equal parts to make an anti-wrinkle blend which can be applied topically.

-- To make a rosemary peppermint shampoo for shiny healthy hair, mix castile soap, water or coconut milk and add at least 10 drops of rosemary essential oil and at least 2 drops of peppermint oil.

-- To make an eye serum to get rid of puffy eyes and red skin under your eyes, mix the oil with almond and lavender oils and put the mixture in a roller bottle before putting the bottle around the eyes for relief.

To get the total advantages of rosemary essential oil, make sure that you buy your oil from reputable suppliers. It's a good idea to buy pure oil to enjoy the gains for an extended period of time.